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Fastest 5K times

Posted by Diana on
Sandra,



The fastest time for women was 17:34. The fastest time for men was 16:54.



My average time per mile was 13:30 - a very moderate pace, but I was truly focused on finishing without the aid of an ambulance.



Jessica made it to the top of the Columbia Tower by climbing the stairs. It is 69 flights, 1,311 steps and 788 vertical feet. She said she made it in about 30 minutes. I imagine she's pretty sore today!



I have depositions in Longview, WA on Thursday and Friday, so I will be spending the night there on Wednesday and Thursday nights. I did the down and back drive to Longview yesterday in order to prepare my witnesses. It isn't a bad drive, but it is too much to do two days in a row.



The Beaver's basketball team is in the quarter finals of their tournament! They beat Vermont by one point yesterday!!!!! They play Stanford (for the fourth time this year) on Thursday. What a great season compared to last year!



Love,

Dee

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